My body is aching all over from the ippt. :S an indication that it has been a long long time since I last exercised. My fitness level decreased by a whole lot. I had a shock when I saw my 2.4km timing. Out of all the 5 stations, I'm most proud that I always managed to pass my 2.4km. Not to say pass, I usually manage a sliver or something close to it. But this time round, my timing cannot even pass. Its the worst timing since a long long time ago. Its almost back to where I started. It didn't help that I started to train running 2 weeks ago when holidays started. The timing is really horrible. I realise how far my fitness level had dropped already. Hope to rescue abit before the school starts, otherwise it will continue to drop even further.